Zen Tennis: The Key to Better Performance
Course summary
Start date
Anytime
Cost
Free
Delivery mode
Online (Self-paced independent learning)
CPD Hours
Up to 20 hours
This course is hosted on an external learning platform
About the Course*
Tennis is often seen as a gruelling physical sport - however, the mental aspect of the game is often not discussed. In this course, learn from leading experts in sports psychology to unlock better performance on the court.
What you'll learn*
- How to reduce worry and improve focus on the court
- Gain confidence in your shots
- Learn to befriend your mind and not beat yourself up
- Bonus: three top tips for looking good on the court
Who the course is for*
Tennis players of all abilities or those interested in sports psychology
Entry criteria*
None
This course is hosted on an external learning platform